You might not know it, but the color of your urine has a lot to say about you. In fact, exactly how much information your urine holds could be surprising. You might find out that you are not as healthy as you thought you were, but the good thing is that you now know whether or not it is a concern you need to take to your doctor.
If you are living at home and have a home health care nurse, you may want to bring up the topic with them as well:
Pale Urine
If your urine is clear or very pale, you are likely very hydrated. This is a good thing. Healthy urine is pale yellow, while clear urine means you could afford to scale back a bit.
Light Yellow Urine
If your urine is light yellow, it means that you are getting plenty of water. You might be drinking plenty, but you are also incredibly active. You could probably afford to drink some more water.
Dark Yellow Urine
If your urine is dark yellow, this is bad news. Dark urine indicates that you have not been drinking enough water. You could be susceptible to a Urinary Tract Infection or even be showing signs of dehydration. Make sure to brush up on water intake.
Red Urine
Red urine is typically a bad sign. It is often indicative of kidney disease or a Urinary Tract Infection. On the other hand, it could be totally benign. Intake of beets, or other foods with betanin, could be responsible for the red hue. Otherwise, bring up the red color with a medical professional as soon as possible.
Very Dark or Orange Urine
This is a serious concern, and it indicates that you may have a problem with your liver. On the other hand, some over-the-counter medications to ease the pain associated with Urinary Tract Infections may cause bright orange urine.
Brown Urine
Surprisingly, there are plenty of reasons your urine could be brown, resembling the color of soda. This could be a result of eating certain foods, like fava beans. It is also linked to medications, including some muscle relaxants and laxatives. It could also indicate trouble with the liver, so speak with a doctor if you are unsure why your urine is so dark.
Unfortunately, many people are not drinking as much water as they should be. While the proper amount of water depends heavily on one's weight and level of activity, each person should be drinking at least eight cups of water each day. So, take a look at your urine. It could be trying to tell you something very important.
To learn more, contact a company like All Stat Home Health.
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